Wednesday, May 24

Clean Eating // Earl Grey + Strawberry Granola by YumUniverse

Source: YumUniverse

And now for the latest installment in the never ending back and forth saga that is me and clean healthy eating. I'm trying, y'all! I really truly am but lately I'm just kind of failing miserably. I start my days with the best intentions of consuming only healthy nutritious things, but then life kind of gets in the way and more often than not, my day ends up looking like this... a green smoothie for breakfast, my 2nd or 3rd cup of coffee and a handful of almonds for lunch, and a Little Caesar's Hot N' Ready for dinner. Yikes. Clearly balance is not my strong suit right now.

So it couldn't have come at a better time, when I recently received a copy of Pantry to Plate, the new cookbook by Heather Crosby of YumUniverse. Heather is somewhat of a clean eating guru and I've long admired her style and the seemingly effortless way she embraces a completely plant based diet. I'm currently cooking my way through Pantry to Plate and it's seriously changing my mindset about what I'm putting in my body. I love that the recipes are simple, flexible, and accessible, proving that while clean eating is definitely a journey to a lifestyle change, it doesn't have to be a struggle! I thought I might share some of my favorite Pantry to Plate meals here on the blog. Why not start with one that's the perfect way to kick off your day!




When I first cracked open the book, I was immediately drawn to this granola recipe for a couple of reasons. First of all, granola is my go to for a quick and filling breakfast or sweet snack. Secondly, this recipe is suuuper simple and it makes a big ol' batch. And last but not least, I love the way the citrus and vanilla notes from the black tea combine with the berries for a seriously unique twist on an old standard. Serve with Coconut Yogurt, homemade Dairy-Free Milk, or a scoop of Nice Cream (all recipes you can find in the book)!

Earl Grey & Strawberry Granola

Serves 8+

Ingredients

3 cups (240 g) rolled oats
1 cup (240 ml) raw, unpasteurized honey
¾ cup (105 g) raw, unsalted almonds, chopped
½ cup (70 g) raw, unsalted sunflower seeds
¼ cup (30 g) raw, unsalted pepitas
¼ cup (60 ml) extra virgin olive oil
1 tablespoon Earl Grey tea leaves, ground in coffee/spice grinder
1 teaspoon grated orange zest
¾ teaspoon sea salt

1 cup (20 g) dried strawberries

Instructions

Preheat the oven to 300°F (150°C). In a large bowl, combine the oats, honey, almonds, sunflower seeds, pepitas, olive oil, tea, zest, and salt. Spread the mixture on a rimmed baking sheet in an even layer roughly 1⁄4 inch (6 mm) thick. Give it a light press and bake for 35 to 40 minutes, stirring every 
10 minutes, until toasty, golden brown. 


Once cooled, transfer the granola to a large bowl and break apart; fold in the strawberries. Store in an airtight container in the pantry or fridge for 4 to 8 weeks. 


Get your copy of Pantry to Plate here!


Recipe from YumUniverse Pantry to Plate © Heather Crosby, 2017. Photographs copyright © Heather Crosby, 2017. Reprinted by permission of the publisher, The Experiment. Available wherever books are sold. theexperimentpublishing.com

No Comments Yet, Leave Yours!